Perth Counselling Resources

• Mental Health Crisis Contacts List
• Self-help Apps
• Useful Links
• Psychology / Counselling Articles

Mental Health Crisis Contacts List

Crisis Care

If you are concerned about someone needing emergency psychiatric care/help/hospital admission:

Mental Health Emergency Response Line Perth Metro 135 247
(24 hour emergency response team)
www.mhc.wa.gov.au/getting-help/helplines/mental-health-response-line/

Crisis Call Centres

• Lifeline (24 hour emergency response & counselling) 13 11 14
• Samaritans Crisis Line (24/7 crisis support line) 135 247
• Kids Help Line (24/7 phone counselling for children & adolescents) 1800 551 800
• YouthLine WA 1800 198 313

Other Useful Services

• Sexual Assault Resource Centre (SARC) (24/7 crisis line) 9340 1828
• Family Helpline 9223 1100
• Men's HelpLine (24/7) 1300 789 978
• Ngala Parenting Line (0-18 years) 9368 9368
• Beyond Blue www.beyondblue.org
• Black Dog Institute www.blackdoginstitute.org.au
• Womens Legal Service WA (9.30-4) 9221 5122

Self-help Apps

Mindworks App
Mindfulness meditation apps for stress, anxiety, emotions, addictions, etc.
Details at https://mindworks.org/working-with-challenges/working-with-stress/

Other Mental Health Apps
https://adaa.org/finding-help/mobile-apps

Useful Links

Useful information on dealing with common mental health problems and psychological disorders:
https://www.cci.health.wa.gov.au/en/Resources/Overview